Breakfast Bowls for a Tasty, Healthy Morning

smoothie bowl

These healthful bowls can be used to kickstart your mornings or as a delicious comforting meal.

Nevertheless, they’re packed with nutrition and incredibly tasty - and they’re not displeasing to eye either. With adding a Hey Planet bar to the mix, not only will it give a delicious chewy texture, it will also enhance the nutritional value in the breakfast bowl by adding protein, iron, B12 and other important vitamins and minerals. All because of the buffalo beetle powder!

    oatmeal

    Pimped out oatmeal with applesauce, and hazelnuts

    1-2 servings

    Ingredients

    Apple sauce

    3 apples
    1 tsp lemon juice
    2-3 tbsp sugar
    Vanilla (either the seeds from half a vanilla pod or 1 tsp vanilla powder)
    1 dl water

    Porridge
    2 dl oats/rolled oats
    2 dl plant milk
    2 dl water
    ½ tsp salt
    1 tsp cinnamon
    2 tsp sugar
    1 handful of hazelnuts
    1 apple
    1 Hey Planet Apple Cinnamon bar

    Instructions

    Apple sauce

    1. Cut the apples into small pieces - feel free to keep the peel on.
    2. Mix all the ingredients for the sauce in a pan and let it simmer, until the apples are tender and you have a smooth sauce.
    3. Store it in a jar in the fridge.

    Porridge

    1. Let the oats, milk, water and salt simmer in a pan for a few minutes, until you have a porridge.
    2. Mix the cinnamon and sugar, slice the apple and banana and chop the hazelnuts. Stir half the hazelnuts in the porridge and transfer it to a bowl.
    3. Put a big tablespoon of apple sauce on top and decorate with apple slices, the pieces of bar, the rest of the hazelnuts and cinnamon sugar.

     smoothies bowl

    Smoothie Bowl with banana, peanut butter and raspberries

    1-2 servings

    Ingredients

    2 bananas (frozen and sliced)
    3 tbsp peanut butter
    0,5 dl coconut milk
    Vanilla (either the seeds from half a vanilla pod or 1 tsp vanilla powder)
    1 handful of fresh raspberries 
    Evt. sugar or your preferred sweetener 
    1 Hey Planet Salty Peanut bar
    Peanuts
    1 banana
    Xtra raspberries

    Instructions

    1. Blend the frozen bananas, peanut butter, coconut milk and vanilla, until you have a creamy mixture.
    2. If you fancy, sweeten it. Stir in the fresh raspberries. Cut the Salty Peanut bar into smaller pieces and slice the banana.
    3. Transfer the smoothie to a bowl and decorate with banana slices, pieces of bar, peanuts and fresh raspberries. 

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    Share your creations with us!

    We'd love to see your versions of our recipes. Tag us on Instagram or use the hashtag #heyplanet, and we’ll be able to see what you've created and regram your beautiful dishes and treats.

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