
Mmmh, hummus. The classic entré and snack.
Hummus is a traditional Middle Eastern dip and spread. Normally made with chickpeas, tahini, olive oil and garlic. All blended together to the perfect spread for your Hey Planet Crispbread. We're giving you our favorite kinds - one with beets and one with sundried tomatoes.
Hummus with beets
Ingredients
200 g beets
1 can chickpeas, rinsed and drained
1 tbsp tahini
10 g horseradish, finely grated
Juice from 1/2 lemon
2 cloves garlic
2 tbsp olive oil
1 tsp salt
1 tbsp cumin
black pepper
Method
Clean beets and cook with the peel for 30 minutes.
Cover in cold water and rub off peel when cooled. Cut into smaller pieces.
Blend beets, chickpeas, tahini, lemonjuice, garlic, cumin and horseradish into a creamy hummus.
Add lemon, salt, pepper and olive to taste.
Hummus with sundried tomatoes
Ingredients
1 can chickpeas, rinsed and drained
1 har sundried tomatoes
4 tsp cumin
2 tbsp olive oil
0.2 cups water
1 clove garlic
1 tsp salt
Juice from 1/2 lemon
Method
Blend all the ingredients and add lemon and salt to taste.
Enjoy these delicious hummus' with Hey Planet Crisbread, veggie sticks or whatever you might desire!